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65+ MOVE IT OR LOSE IT FITNESS

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TAKE IT AT YOUR OWN PACE
Gentle, holistic conditioning designed to encourage range of motion,  musicality, and basic strength. Modifications offer options to your individual needs.

WEDNESDAYS:  11:30 a.m. – 12:15 p.m.
this class is free for Summer 2021
in-person @ Marin Ballet with limited space
(possible live-stream Zoom, per participant interest)