Keep Moving + Stay Connected + Have Fun!

Culture & Community is where personal and public spaces transform into places of connection through MB classes and gatherings – both in-person and live-streamed.  We enjoy getting together to explore dance genres and stories, dance history, and healthy well-being through movement.

We offer classes, discussions, and gatherings for all ages as interests and ideas inspire our faculty and community.  No dance experience is needed. Curiosity is required!  If you’d like updates on new offerings or have ideas for a gathering/topic, scroll to click below and let us know…..We’d love to hear from you!

As we all emerge from the past year, we encourage you to enjoy a bit of nature, visit with family and friends, reconnect with your favorite pastimes, take life at your own pace,
AND….Keep Your Body Moving!

Here at MB, we are pleased to offer classes to our local friends and neighbors that are both accessible (free!) and mindfully created for well-being in safe spaces.

Step 1:  take a breath

Step 2:  choose self-care

Step 3:  come to a class

“Move It or Lose It” Returns for Fall 2021!

This aged 55+ movement class begins on Tuesday, Sept. 7th
from 11:30 a.m to 12:15 p.m.

Classes are in-person, downstairs in Studio E.

Space is limited so arrive a bit early to find your space.

It’s free!  Bring friends and family…..

We work diligently to maintain Covid-19 safety protocols.  Find info here.

Have a question or need more info?  Give us a call at 415.453.6705.  Or, contact us via email below: